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Experience Change

with Kirsten Pick Counselling

in Hove

Your Well-Being Is in Good Hands

Are you struggling with issues related to anxiety, depression, relationship problems, major life changes, gender identity, sexuality or other LGBTQ+ issues?
There comes a time when help is needed from a professional to cope with many of life’s challenges.
Situated in Hove, East Sussex, I’m here to support you on your journey toward self-discovery and healing.
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“Out of your vulnerabilities will come your strength”

Sigmund Freud

Why don’t you contact me?

I am here for you, if you would like further information.

Together we develop the tools you need to cope with all of life’s challenges. Contact me today to learn more and book a session.

Due to Covid-19 I am only offering individual online sessions and online supervision.

info@kirstenpickcounselling.com

07791 200370

 

A Bit About Therapy

Personalized Attention for All Your Needs

I implement effective psychotherapy methods to instil self-understanding among my clients and encourage you to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from both you and me together. But in the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results

Services I Offer

With you every step of the way

Your well-being is my ultimate concern. Since 2009, I have provided clients in the Sussex area a wide range of psychological and counseling services to suit their needs. The therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

Due to Covid restrictions I am only offering online sessions for one to one counselling and online supervision to other counsellors. Please take a look below, and get in touch with me today.

Individual Online Session

In my therapy sessions, we will work to explore current problems, including:

  • Anxiety, is it influencing your life choices;
  • Exploring your identity especially around LGBTQ issues;
  • Life transitions, such as expectations of parenting;
  • Dependency issues, exploring your relationship to alcohol, drugs or other addictive behaviour.

I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Counselling Sessions beneficial and inspirational. Get in touch to book an appointment.

Clinical Online Supervision

Supervision should always leave you, the supervisee, feeling energised for your client work. I aim to do this by working with you collaboratively, exploring different avenues and enhancing your skills. I do this in a safe and non-judgemental environment, supporting your client work by discussing the relationship between you, the counsellor, and your client in depth, using a variety of modalities as appropriate.
I have experience working in schools with children, young people and their parents/ carers.
I also worked within a drug and alcohol service, providing support not only for people wanting to change their relationships to drug and alcohol, but also helping families and friends

I have experience working with individuals and couples.